Saying no – just thinking about it sounds awkward, right? But that’s the barrier between you living your own life, and living for others. Get what you want, starting immediately.

Finally, get what you deserve and stop “letting it slide” – without guilt, fear, or awkward tension.

Stop sacrificing your own needs. Quit the agreeableness and accommodation habit.

Saying no is the most liberating thing you can do for yourself, and this book tells you how to get there from inside to out.

Swift tactics to gain respect, set boundaries, and ask for what you really want.

#AssertYourself #BeConfident #Boundary #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching