Newton Media Group LLC

A Family of Creative Services

Welcome to Newton Media Group, digital solutions providers of Lifestyle Media for small businesses, entrepreneurs, and families.

Newton Media Group are a collaborative group of artists, producers, photographers, videographers, and designers providing goods, services, and consulting in a wide array of disciplines.

We have combined our individual services in order to provide our clients with a solution provider that can design, produce, manage, and market your Media projects – whether from “Start to Finish” or “cafeteria style” selection of services. Browse our portfolios to see samples as well as read some of the Case Studies regarding our services.

Thank you for your interest. Let’s make some memories!

by Russell Newton

Why You Can’t Stop Thinking: Overthinking Explained

Nick Trenton explores why you can’t stop overthinking in this episode of PathToCalm. He breaks down the psychological mechanisms behind excessive introspection and provides actionable strategies to reduce overthinking. By the end, viewers will understand what drives their thoughts and how to manage them more effectively.

00:01:20 Big idea: Overthinking is fed by excessive introspection.
00:02:16 “Behavioral activation”
00:07:59 It’s not entirely true that “knowledge is power.”
00:23:36 Author Brad Stulberg

If you’re tired of feeling overwhelmed by overthinking and catastrophizing, join Nick Trenton as he dives into the psychology behind anxiety and excessive introspection. Through self-awareness and emotional intelligence, we explore the dark side of too much self-reflection and offer insights to find your path to calm in this journey of personal growth.

by Russell Newton