Newton Media Group LLC

A Family of Creative Services

Welcome to Newton Media Group, digital solutions providers of Lifestyle Media for small businesses, entrepreneurs, and families.

Newton Media Group are a collaborative group of artists, producers, photographers, videographers, and designers providing goods, services, and consulting in a wide array of disciplines.

We have combined our individual services in order to provide our clients with a solution provider that can design, produce, manage, and market your Media projects – whether from “Start to Finish” or “cafeteria style” selection of services. Browse our portfolios to see samples as well as read some of the Case Studies regarding our services.

Thank you for your interest. Let’s make some memories!

by Russell Newton

Stop Anxiety with Sensation Interpretation: Micro Tolerance

Nick Trenton explains how interpreting neutral sensations as dangerous can fuel anxiety. Learn about anxiety sensitivity, breaking the fear loop, and practicing micro tolerance to regain control over your reactions. Discover a powerful technique that prevents anxiety disorders by changing how you perceive bodily sensations.

⏱ CHAPTERS
0:00 Intro
2:12 Anxiety Sensitivity Explained
5:20 Controlling Physiological Sensations
6:24 Fear of Heart Attack and Stroke
9:31 Reducing Anxiety Through Awareness
11:41 Psychological Reactivity in Anxiety Disorders
14:24 Tolerating Uncomfortable Physical Feelings
17:29 Acceptance Over Control in Anxious Experiences

If you’re struggling with anxiety and overthinking, join Nick Trenton on his mental health channel where he dives into topics like stopping catastrophizing and managing intrusive thoughts that create anxiety. From Eckhart Tolle teachings to cognitive reframing techniques, Nick shares practical advice for breaking fear loops and finding the path to calm—perfect for anyone looking to overcome anxiety disorder or simply learn how to stop anxious thoughts in their tracks.

by Russell Newton