Do you feel like you must cater to others, and you don’t even know why? Who is making the decisions in your life? There is a fine line between being generous and giving, and being too self-sacrificing. It’s time to find that line and enforce it.

How to manage negativity and say no. Stop being a pushover.Establishing Boundaries will give you a diagnosis and breakdown of the beliefs that keep you under the control and manipulation of others. As we learn more about ourselves, we will pick apart our fears and insecurities, and come to a wide variety of tools to take back your life.

Continue reading “Establishing Boundaries by Patrick King, Chapter by Chapter”