Mental Toughness & Self-Discipline by Bruce Merrick, Chapter by Chapter

Society teaches us to be mediocre. The useless frenzy of everyday life makes us forget our dreams and ambitions. We are convinced that we are happy with the usual daily routine.

YOU are born for something bigger. YOU can achieve ANYTHING you want. Mental toughness is the secret key to your success, the engine that enables you to get up when you want to give up, the thin line between setting a goal and achieving it. Like any other muscle, you can train it.

In this book, Bruce Merrick has condensed everything you need to develop an unbeatable mind and reach the same level of mental toughness and resilience of the Navy Seals special forces or the ancient Spartan Warriors. These extraordinary fighters guard the secret to controlling the natural physical and psychological responses to fear and stress during some of the most dangerous situations imaginable. And you are going to access the same strategies.

Visit or subscribe to the Voice over Work podcast on at (

Show notes and/or episode transcripts are available at (

For narration information, contact Russell Newton at

For production information, visit Newton Media Group LLC at (

#spartan #warrior #BruceMerrick #NavySeals #SpartanWarriors #MentalToughness #Self-Discipline #RussellNewton #NewtonMG