To-Do Lists On Steroids

We can start to do this by trimming the to-do list down to three items per day (yes, only three) to keep focused and lean. We can also set an intention or overall mission for the day and add only five (two big and three small) or nine (one big, three medium, and five small) tasks to the list in support of that mission. We can also add an element of reality-testing by evaluating your tasks through the metrics of seriousness, urgency, and growth in order to easily see what to prioritize.

Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) By Peter Hollins

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Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition.

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