When we slow down and become curious about why we feel as we do, we can start to reduce, remove and transform negative self-belief into a feeling of self-love and high self-esteem. Other practical ways to reinforce a confident mindset are to dress the part and spend time grooming yourself the way someone who values themselves would, and cultivate the right mental biases which look for the silver lining in every negative outcome.

Questions or comments regarding the podcast?

Email the show at KingPodcast@NewtonMG.com or let us know what you think at http://bit.ly/pkcomment

Hear it here – https://bit.ly/thinkwithintentionking

Show notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotes

Learn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting

For narration information visit Russell Newton at https://bit.ly/VoW-home

For production information visit Newton Media Group LLC at https://bit.ly/newtonmg

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