You know that guy that reads all the time, and always has a book recommendation for you?
Well, I read/produce hundreds of audiobooks a year, and when I read one that has good material, I feature it here. This is my Recommended Listening list.
Check out the most recent episodes:
The Rewind Technique: A Fast and Easy Way to Reclaim Your Life – Voice over Work – An Audiobook Sampler
Podcast Preview! Follow at bit.ly/ScienceOfSelfPodcast00:00:15 One of the versions of the technique is taught by Dr. David Muss.00:00:58 Step 1: Identify a “Target Learning”.00:01:55 Step 2: Set Up a Mismatch Experience.00:08:35 Take a look at the story of Katherine Vilnrotter from the website of the Human Givens InstituteThe rewind technique originates from the field of neuro-linguistic programming (NLP), and when it was initially developed, it was referred to as the visual kinesthetic dissociation technique.#BehavioralPsychology #ClinicalPsychology #ControlYourFuture #CPTSD #ComplexPTSD #DrDavidMuss #GivensInstitute #HealYourself #KatherineVilnrotter #MismatchExperience #NickTrenton #NLP #Psychology #PTSD #SelfTherapyTechniques #Trenton #Vilnrotter #RussellNewton #NewtonMG #HowToTherapizeandHealYourself #Therewindtechnique #NickTrenton
- The Rewind Technique: A Fast and Easy Way to Reclaim Your Life
- Master Your Dopamine by Nick Trenton, Chapter by Chapter
- The Secret to Smooth, Comfortable Conversation
- Master Your Dopamine: How to Rewire Your Brain for Focus and Peak Performance (Mental and Emotional Abundance Book 11) By: Nick Trenton
- The Dangers of Decision Fatigue: How It Can Ruin Your Day
- Setting Boundaries: A Guide to Respecting Yourself and Others
- Build a Mathematical Mind, Chapter by Chapter
- Build a Mathematical Mind – Even If You Think You Can't Have One: Become a Pattern Detective. Boost Your Critical and Logical Thinking Skills. (Advanced Thinking Skills Book 4) By: Albert Rutherford
- Overcome Your Circumstances
- Deep Work vs Shallow Work
Newton Media Group 