To become more mentally tough, your ability to think long-term instead of focusing on the day-to-day nitty-gritty of life will prove invaluable.Many people make the mistake of spending too much of their time focused on the immediate future or sucked into the status quo.

Instead, you should consciously choose to zoom out and look at the broader picture in order to gain control over your emotions.
Focusing on small setbacks that occur in the short- term can skew your view of what matters in the long- term.

Continue reading “A Long-Term View”