Boundaries Affirm Your Self

There are several different types of boundaries that one can have. These include physical, emotional, spiritual, sexual, digital, time, and even energy boundaries. All of these various categories, however, reinforce the same message—that you are important and deserve to be respected. Whether this is with respect to your body, your feelings, your time, your sexual preferences, or something else, you have a right to demand what you desire in an appropriate manner.

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