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    Tag: Low Blood Sugar

    Eat Well, Eat Regularly

    It sounds basic, but you cannot cultivate self-discipline without the foundation of a healthy lifestyle. You can fuel your willpower by considering how to fuel your body first. There are many different diet philosophies, and they all work, but one thing consistently shown to improve self-control is to maintain stable blood sugar levels.

    Continue reading “Eat Well, Eat Regularly”
    December 20, 2021December 20, 2021 by Russell Newton
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