Improving your life is an incremental process. As much as it seems preferable to make sweeping changes to better your situation, it’s often much more appropriate (and not to mention achievable) to make changes little by little. Small, well-kept habits are the secret to lasting change, most importantly because they’re sustainable. Tackling a challenge with all guns blazing could see you burn out or lose interest, whilst chipping away until you reach your target could lead to a better success rate over time.

Continue reading “8 Things to Do Every Day to Improve Your Life”