Emotional Intelligence

The other primary element of self-awareness in people skills is emotional intelligence (EI), and the best modern conception of emotional intelligence comes from psychologist Daniel Goleman.

Emotional intelligence is knowing and perceiving the emotions you feel and why you feel them. You are able to put a label on your emotional state and find its cause and effect. By extension, emotional intelligence is being able to read other people’s emotions accurately and deduce the reasons for them.

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