Making friends, first loves, excelling at school, getting a job, dating and many other responsibilities and obligations fill this time of life with new challenges; stressful events that are not always easy to manage.We don’t all react in the same way.It is normal for adolescents to feel worried or anxious from time to time, such as when starting school or moving to a new place. It becomes a problem when anxiety affects their thoughts and behaviour on a daily basis and interferes with their school, home and social life.Why should anxiety and shyness prevent your boyfriend or girlfriend from expressing his or her true potential?

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