One of the most effective ways to learn is to use the Pomodoro Technique, which creates periods of twenty-five minutes of working, followed by five minutes of relaxing. The ideal outcome is to chain four of these periods together. If you “graduate” from this, you can dive into fifty minutes of working, followed by ten minutes of relaxing, or even the 60-60-30 method, which is a period of fifty minutes on, ten minutes off, fifty minutes on, and forty minutes off.

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