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Where Does Negative Thinking Really Come From?

Hear it Here – bit.ly/3FooG0d • We can understand the problem of negativity on different levels, from the physical to the psychological to the spiritual, evolutionary, or cultural. The psychological and emotional level is the easiest for us to change. • The negativity bias is an evolved human tendency that conferred a survival advantage on…

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Curiosity

Hear it Here or follow at Captivate.fm https://artwork.captivate.fm/eca1038f-28b0-499d-90f0-bb3941113e49/lPHnkQMp4-F9U1Zm_cws6kKG.jpg • Avoid psychologizing. When we interpret people’s experiences, we are no longer fully listening to them. • Empathy is impossible without curiosity. Curiosity is about more than asking questions—it’s about having a sincere desire to understand someone else’s heart, mind, and complete experience. It requires imagination, a…

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Darwin’s Golden Rule

http://bit.ly/GeniusHollins • Darwin’s genius traits included hard work and discipline, intellectual honesty, and non-conventionality. • Darwin was a prolific naturalist whose works on natural selection, the descent of species and evolution profoundly changed the scientific landscape, and set the stage for our current biological paradigm. • Darwin was said to be a methodical, slow and…

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The Rapport Game: Five Ways To Build Rapport

Hear it Here or follow at Captivate.fm https://artwork.captivate.fm/6f76ce4c-976c-4b01-ad5b-5243eb3e3d99/hVCsCr1ndukXBBCCtdFc3U0I.jpg Hear it Here – https://bit.ly/3GAwNag • Good conversation is firstly about the degree of concordance, harmony, and synchronicity between you and the person you’re talking to, i.e., rapport. • We can increase rapport by mirroring and matching both nonverbal and verbal expression. This can be done with…

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About Me

Hi, I’m Lillie. Previously a magazine editor, I became a full-time mother and freelance writer in 2017. I spend most of my time with my kids and husband over at The Brown Bear Family but this blog is for my love of food and sharing my favorites with you!

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