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<url><loc>https://newtonmg.com/2026/09/03/why-your-mind-gets-louder-during-meditation-nick-trenton/</loc><news:news><news:publication><news:name>Newton Media Group</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-09-03T17:06:44+00:00</news:publication_date><news:title>Why Your Mind Gets Louder During Meditation &#124; Nick Trenton</news:title><news:keywords>meditation, newtonmg, Russell Newton, Nick Trenton, Stop Overthinking, Mindfulness, Mindfulness Practice, Mental Health, health, wellness, The Path to Calm, anxiety meditation, mental chatter, racing mind, meditation for racing thoughts, meditation anxiety, building meditation habit, thoughts during meditation, mind wandering awareness, compassionate acceptance, meditation challenge, mind noise, racing mind meditation, consistent meditation habit, present moment awareness, compassionate awareness, why mind wanders</news:keywords></news:news></url></urlset>